Notes to Self

My latest book, Notes to Self, is a journal for self-care. It’s a welcoming space to check in with yourself, ask your body what it needs, observe your feelings with curiosity (rather than with judgment) and offer yourself the same care and compassion you’d give to a friend. Take a deep breath and gently ask... How can I do my best with the body and mind I’ve got today?

Penguin Random House, 2019




The Positivity Kit

My imagining of a gratitude diary! This is not a book to just look at. It’s a creative space for you to draw, write, doodle over, and cut & paste. Soon it’ll be a catalog of everything that makes you feel good and excited. Soon it’ll be a handmade map that can guide you back to your happiest self, back to your sweet spot in life. Whenever you need it.

Penguin Random House, 2016




Me, You, Us

A book to fill out together with your friends, family or a special someone. Just flip to a random page and use the prompts to jot down whatever silly thoughts or sweet memories pop into your brain. Start a cute bedtime ritual as a couple, spark new conversations with your family or pass the time together on road trips.

Penguin Random House, 2014




The Scribble Diary

What’s in your brain right now? Use your scribble diary to wind down at night and vent about your day. Keep it on your desk for a quick doodling break when you need to refresh. Declare your scribble diary for my eyes only, or share it with someone you trust to express what’s on your mind.

Penguin Random House, 2012




Daily Dose of Sunshine

As many of us bunker down at home lately, we’re reaching for new rituals to comfort us, offer some respite from endless scrolling through the news and cultivate our internal resources of gratitude, hope and joy.

With all this in mind I bundled together an offering: 23-pages of gratitude prompts for you to print at home. It can be a simple ritual to count on each day and help us feel a little lighter, brighter.

Click here to print