Did you yoga today?

First print the sheet, then cue the soundtrack 💦

If I could give you a big celebratory hug after yoga class I would! But this is the internet and I yoga at home in my undies. Also, nobody wants a hug after yoga do they? Such sweat. Limbs like cooked noodles. Need shower. A quick high five might be nice though. Please consider this sheet my metaphorical post-yoga high five to you!

Also: Yoga With Adriene is a free and friendly resource to limber up at home.