Notes to SelfNotes to Self is a journal for self-care. A friendly, guided space to check in with yourself, ask your body what it needs, observe your feelings with curiosity (rather than judgment), carve out some “me” time, get clear on your needs and desires, and treat yourself with the same kindness that you’d give to a friend.
Arriving in bookshops August 6th, 2019.
Now available for pre-order:
Penguin Random House
Barnes & Noble
Books A Million