You got out of bed, didn't spill any yogurt on your clothing today, replied to that email, shaved your legs almost-perfectly, and did ten star jumps while you were waiting for the kettle to boil. Celebrate those little victories!
Don't wait around for a stranger on the street to compliment your stain-free sweater, muster up your own daily good vibes:
1. Print out the page above. 2. Jot down five little victories you had today. 2. Hang the page proudly on your fridge or bathroom mirror! 3. Ok this last step is optional but strongly suggested: